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Krafttraining

Krafttraining

Titel: Krafttraining
Autoren: Vladimir M. Zatsiorsky , William J. Kraemer
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& Kraemer, W. J. (2004). Designing resistance training programs (3. Aufl.). Champaign, Il.: Human Kinetics.
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    Kraemer, W. J. & Newton, R. U. (2000). Training for muscular power. In J. Young (Hrsg.), Clinics in sports medicine (S. 341-368). Philadelphia: W. B. Saunders.
    Kraemer, W. J. & Ratamess, N. A. (2003). Endocrine responses and adaptations to strength and power training. In P. V. Komi (Hrsg.), Strength and power in sport (S. 361-386). Oxford: IOC Medical Commission/Blackwell Science.
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    Wiliams, N. I. (2003): Lessons from experimental disruptions of the menstrual cycle in humans and monkeys. Medicine and Science in Sports and Exercise, 35 (9), 1564-1572.
Kapitel 10
    American College of Sports Medicine (ACSM). (1993). The prevention of sports injuries of children and adolescents. Medicine and Science in Sports and Exercise, 25 (8), 1-7.
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    Committee on Sports Medicine and Fitness. (2001). American Academy of Pediatrics: Strength training by children and adolescents. Pediatrics, 107 (6), 1470-1472.
    Faigenbaum, A. D., Kraemer, W. J., Cahill, B., Chandler, J., Dziados, J., Elfrink, L. D. Forman, E. Gaudiose, M., Micheli, L., Nitka, M. & Roberts S. (1996). Youth resistance training: Position statement paper and literature review. Strength and Conditioning, 18 (6), 62-76.
    Faigenbaum, A. & Westcott, W. (2001). Strength training and power training for young athletes . Champaign, Il.: Human Kinetics.
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    Kraemer, W. J., Faigenbaum, A. D., Bush, J. A. & Nindl B. C. (1999). Resistance training and youth: Enhancing muscle fitness. In J. M. Rippe (Hrsg.) Lifestyle medicine (S. 626-637). Cambidge, Ma.: Blackwell Science.
    Kraemer, W. J. & Fleck, S. J. (2005). Strength training for young athletes (2. Aufl.). Champaign, Il.: Human Kinetics.
    Kraemer, W. J., Fry, A. C., Frykman, P. N., Conroy, B. & Hoffman J. (1989). Resistance training and youth. Pediatric Exercise Science, 1 , 336-350.
    Kraemer, W. J., Ratamess, N. A. & Rubin M. R. (2000). Basic principles of resistance training. In Nutrition and the Strength Athlete , 1-29. Boca Raton, Fl.: CRC Press.
    Malina, R. M. & Bouchard, C. (1991). Growth, maturation, and physical activit y. Champaign, Il.: Human Kinetics.
    Payne, V. G., Morrow, J. R., Johnson, L. & Dalton S. N. (1997). Resistance training in children and youth. A meta-analysis. Research Quarterly for Exercise and Sport, 68 (1), 80-88.
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    Anton, M. M., Spirduso, W. W. & Tanaka H. (2004). Age-realted declines in anaerobic muscular performance. Weightlifting and powerlifting. Medicine and Science in Sports and Exercise, 36 (1), 143-147.
    Campbell, W. W. & Geik, R. A. (2004). Nutritional considerations for the older athlete. Nutrition, 20 (7-8), 603-608.
    Fleck, S. J. & Kraemer, W. J. (2003). Designing resistance training program s (3. Aufl.). Champaign, Il.: Human Kinetics.
    Häkkinen, K. (2003). Aging and neuromuscular adaptation to strength training. In P. V. Komi (Hrsg.), Strength and power in Sport (S. 409-425). Oxford: IOC Medical Commission/Blackwell
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